Schwein Fleisch mittelfett (mf) geschmort
|
150 |
270.0 kcal |
180 kcal |
0.0 g |
20.4 g |
11.1 g |
Schwein Fleisch vom Knochen
|
150 |
159.0 kcal |
106 kcal |
0.0 g |
22.0 g |
1.9 g |
Schwein Fleisch vom Knochen frisch
|
150 |
159.0 kcal |
106 kcal |
0.0 g |
22.0 g |
1.9 g |
Schwein Fleisch vom Knochen frisch gebacken
|
150 |
162.0 kcal |
108 kcal |
0.0 g |
22.5 g |
1.9 g |
Schwein Fleischfett frisch (intermusculares Fettgewebe)
|
150 |
1045.5 kcal |
697 kcal |
0.0 g |
4.7 g |
76.7 g |
Schwein Fleischfett frisch (intermusculares Fettgewebe) geba
|
150 |
1051.5 kcal |
701 kcal |
0.0 g |
4.7 g |
77.1 g |
Schwein Fleischfett frisch (intermusculares Fettgewebe) geko
|
150 |
1081.5 kcal |
721 kcal |
0.0 g |
5.8 g |
78.9 g |
Schwein Gulasch
|
150 |
241.5 kcal |
161 kcal |
0.0 g |
20.4 g |
8.8 g |
Schwein Gulasch (fe) frisch
|
150 |
280.5 kcal |
187 kcal |
0.0 g |
19.6 g |
12.2 g |
Schwein Gulasch (fe) frisch gegart
|
150 |
342.0 kcal |
228 kcal |
0.0 g |
27.5 g |
13.2 g |
Schwein Gulasch (fe) tiefgefroren
|
150 |
280.5 kcal |
187 kcal |
0.0 g |
19.6 g |
12.2 g |
Schwein Gulasch (ma) frisch
|
150 |
241.5 kcal |
161 kcal |
0.0 g |
20.4 g |
8.8 g |
Schwein Gulasch (ma) frisch gegart
|
150 |
301.5 kcal |
201 kcal |
0.0 g |
28.7 g |
9.6 g |
Schwein Gulasch (ma) tiefgefroren
|
150 |
241.5 kcal |
161 kcal |
0.0 g |
20.4 g |
8.8 g |
Schwein Gulasch (mf) frisch
|
150 |
265.5 kcal |
177 kcal |
0.0 g |
19.9 g |
10.8 g |
Schwein Gulasch (mf) frisch gegart
|
150 |
325.5 kcal |
217 kcal |
0.0 g |
28.0 g |
11.8 g |
Schwein Gulasch (mf) frisch geschmort
|
150 |
270.0 kcal |
180 kcal |
0.0 g |
20.4 g |
11.1 g |
Schwein Gulasch (mf) tiefgefroren
|
150 |
265.5 kcal |
177 kcal |
0.0 g |
19.9 g |
10.8 g |
Schwein Gulasch fett (fe)
|
150 |
280.5 kcal |
187 kcal |
0.0 g |
19.6 g |
12.2 g |
Schwein Gulasch frisch
|
150 |
241.5 kcal |
161 kcal |
0.0 g |
20.4 g |
8.8 g |
Schwein Gulasch mager (ma)
|
150 |
241.5 kcal |
161 kcal |
0.0 g |
20.4 g |
8.8 g |
Schwein Gulasch mittelfett (mf)
|
150 |
265.5 kcal |
177 kcal |
0.0 g |
19.9 g |
10.8 g |
Schwein Gulasch tiefgefroren
|
150 |
241.5 kcal |
161 kcal |
0.0 g |
20.4 g |
8.8 g |
Schwein Kochfleisch (fe) frisch
|
125 |
416.2 kcal |
333 kcal |
0.0 g |
15.6 g |
30.6 g |
Schwein Kochfleisch (fe) frisch gegart
|
125 |
438.8 kcal |
351 kcal |
0.0 g |
22.4 g |
29.5 g |
Schwein Kochfleisch (fe) tiefgefroren
|
125 |
416.2 kcal |
333 kcal |
0.0 g |
15.6 g |
30.6 g |
Schwein Kochfleisch (mf) frisch
|
125 |
233.8 kcal |
187 kcal |
0.0 g |
19.6 g |
12.2 g |
Schwein Kochfleisch (mf) frisch gegart
|
125 |
271.2 kcal |
217 kcal |
0.0 g |
28.0 g |
11.7 g |
Schwein Kochfleisch (mf) frisch gekocht
|
125 |
281.2 kcal |
225 kcal |
0.0 g |
26.1 g |
13.5 g |
Schwein Kochfleisch (mf) tiefgefroren
|
125 |
233.8 kcal |
187 kcal |
0.0 g |
19.6 g |
12.2 g |
Schwein Kochfleisch fett (fe)
|
125 |
416.2 kcal |
333 kcal |
0.0 g |
15.6 g |
30.6 g |
Schwein Kochfleisch frisch
|
125 |
233.8 kcal |
187 kcal |
0.0 g |
19.6 g |
12.2 g |
Schwein Kochfleisch Konserve
|
125 |
193.8 kcal |
155 kcal |
0.2 g |
19.5 g |
8.5 g |
Schwein Kochfleisch mittelfett (mf)
|
125 |
233.8 kcal |
187 kcal |
0.0 g |
19.6 g |
12.2 g |
Schwein Konserven
|
150 |
232.5 kcal |
155 kcal |
0.2 g |
19.5 g |
8.5 g |
Schwein Kotelett
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Kotelett (ma) frisch
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Kotelett (ma) frisch gegart
|
150 |
259.5 kcal |
173 kcal |
0.0 g |
30.4 g |
5.6 g |
Schwein Kotelett (ma) gepökelt ungeräuchert
|
150 |
172.5 kcal |
115 kcal |
0.8 g |
18.4 g |
4.2 g |
Schwein Kotelett (ma) tiefgefroren
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Kotelett (mf) frisch
|
150 |
255.0 kcal |
170 kcal |
0.0 g |
20.5 g |
9.8 g |
Schwein Kotelett (mf) frisch gedünstet
|
150 |
259.5 kcal |
173 kcal |
0.0 g |
20.9 g |
10.0 g |
Schwein Kotelett (mf) frisch gegart
|
150 |
315.0 kcal |
210 kcal |
0.0 g |
28.7 g |
10.6 g |
Schwein Kotelett (mf) frisch geschmort
|
150 |
259.5 kcal |
173 kcal |
0.0 g |
20.9 g |
10.0 g |
Schwein Kotelett (mf) gepökelt ungeräuchert
|
150 |
217.5 kcal |
145 kcal |
0.9 g |
17.5 g |
7.9 g |
Schwein Kotelett (mf) tiefgefroren
|
150 |
255.0 kcal |
170 kcal |
0.0 g |
20.5 g |
9.8 g |
Schwein Kotelett frisch
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Kotelett gekocht
|
150 |
211.5 kcal |
141 kcal |
0.0 g |
22.9 g |
5.5 g |
Schwein Kotelett gepökelt geräuchert
|
150 |
174.0 kcal |
116 kcal |
0.9 g |
18.3 g |
4.4 g |
Schwein Kotelett gepökelt ungeräuchert
|
150 |
172.5 kcal |
115 kcal |
0.8 g |
18.4 g |
4.2 g |
Schwein Kotelett mager (ma)
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Kotelett mittelfett (mf)
|
150 |
255.0 kcal |
170 kcal |
0.0 g |
20.5 g |
9.8 g |
Schwein Kotelett tiefgefroren
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Kotellet (mf) gepökelt geräuchert
|
150 |
220.5 kcal |
147 kcal |
0.9 g |
17.4 g |
8.3 g |
Schwein Roulade
|
150 |
204.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Roulade (ma) frisch
|
150 |
204.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Roulade (ma) frisch gedünstet
|
150 |
255.0 kcal |
170 kcal |
0.0 g |
28.4 g |
6.2 g |
Schwein Roulade (ma) frisch gegart
|
150 |
262.5 kcal |
175 kcal |
0.0 g |
29.9 g |
6.1 g |
Schwein Roulade (ma) tiefgefroren
|
150 |
204.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Roulade (mf) frisch
|
150 |
220.5 kcal |
147 kcal |
0.0 g |
20.9 g |
7.0 g |
Schwein Roulade (mf) frisch gebacken
|
150 |
225.0 kcal |
150 kcal |
0.0 g |
21.3 g |
7.2 g |
Schwein Roulade (mf) frisch gedünstet
|
150 |
273.0 kcal |
182 kcal |
0.0 g |
27.9 g |
7.8 g |
Schwein Roulade (mf) frisch gegart
|
150 |
280.5 kcal |
187 kcal |
0.0 g |
29.4 g |
7.6 g |
Schwein Roulade (mf) frisch geschmort
|
150 |
225.0 kcal |
150 kcal |
0.0 g |
21.3 g |
7.2 g |
Schwein Roulade (mf) tiefgefroren
|
150 |
220.5 kcal |
147 kcal |
0.0 g |
20.9 g |
7.0 g |
Schwein Roulade frisch
|
150 |
204.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Roulade mager (ma)
|
150 |
204.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Roulade mittelfett (mf)
|
150 |
220.5 kcal |
147 kcal |
0.0 g |
20.9 g |
7.0 g |
Schwein Roulade tiefgefroren
|
150 |
204.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Schnitzel
|
125 |
133.8 kcal |
107 kcal |
0.0 g |
22.2 g |
1.9 g |
Schwein Schnitzel (ma) frisch
|
125 |
133.8 kcal |
107 kcal |
0.0 g |
22.2 g |
1.9 g |
Schwein Schnitzel (ma) frisch gegart
|
125 |
182.5 kcal |
146 kcal |
0.0 g |
31.4 g |
2.1 g |
Schwein Schnitzel (ma) tiefgefroren
|
125 |
133.8 kcal |
107 kcal |
0.0 g |
22.2 g |
1.9 g |
Schwein Schnitzel (mf) frisch
|
125 |
170.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Schnitzel (mf) frisch gebacken
|
125 |
173.8 kcal |
139 kcal |
0.0 g |
21.7 g |
5.7 g |
Schwein Schnitzel (mf) frisch gebraten
|
125 |
218.8 kcal |
175 kcal |
0.0 g |
29.8 g |
6.1 g |
Schwein Schnitzel (mf) frisch gegart
|
125 |
218.8 kcal |
175 kcal |
0.0 g |
29.9 g |
6.1 g |
Schwein Schnitzel (mf) tiefgefroren
|
125 |
170.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Schnitzel frisch
|
125 |
133.8 kcal |
107 kcal |
0.0 g |
22.2 g |
1.9 g |
Schwein Schnitzel mager (ma)
|
125 |
133.8 kcal |
107 kcal |
0.0 g |
22.2 g |
1.9 g |
Schwein Schnitzel mittelfett (mf)
|
125 |
170.0 kcal |
136 kcal |
0.0 g |
21.2 g |
5.6 g |
Schwein Schnitzel tiefgefroren
|
125 |
133.8 kcal |
107 kcal |
0.0 g |
22.2 g |
1.9 g |
Schwein Spitzbein frisch
|
125 |
416.2 kcal |
333 kcal |
0.0 g |
15.6 g |
30.6 g |
Schwein Spitzbein frisch gekocht
|
125 |
435.0 kcal |
348 kcal |
0.0 g |
16.3 g |
31.9 g |
Schwein Spitzbein gepökelt geräuchert
|
125 |
356.2 kcal |
285 kcal |
0.9 g |
13.2 g |
25.8 g |
Schwein Spitzbein gepökelt ungeräuchert
|
125 |
347.5 kcal |
278 kcal |
0.9 g |
13.4 g |
25.0 g |
Schwein Steak
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Steak (ma) frisch
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Steak (ma) frisch gegart
|
150 |
259.5 kcal |
173 kcal |
0.0 g |
30.4 g |
5.6 g |
Schwein Steak (ma) gepökelt ungeräuchert
|
150 |
172.5 kcal |
115 kcal |
0.8 g |
18.4 g |
4.2 g |
Schwein Steak (ma) tiefgefroren
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Steak (mf) frisch
|
150 |
255.0 kcal |
170 kcal |
0.0 g |
20.5 g |
9.8 g |
Schwein Steak (mf) frisch gegart
|
150 |
315.0 kcal |
210 kcal |
0.0 g |
28.7 g |
10.6 g |
Schwein Steak (mf) tiefgefroren
|
150 |
255.0 kcal |
170 kcal |
0.0 g |
20.5 g |
9.8 g |
Schwein Steak frisch
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Steak gepökelt geräuchert
|
150 |
174.0 kcal |
116 kcal |
0.9 g |
18.3 g |
4.4 g |
Schwein Steak gepökelt geräuchert gebraten
|
150 |
225.0 kcal |
150 kcal |
1.3 g |
25.4 g |
4.7 g |
Schwein Steak gepökelt ungeräuchert
|
150 |
172.5 kcal |
115 kcal |
0.8 g |
18.4 g |
4.2 g |
Schwein Steak mager (ma)
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |
Schwein Steak mittelfett (mf)
|
150 |
255.0 kcal |
170 kcal |
0.0 g |
20.5 g |
9.8 g |
Schwein Steak tiefgefroren
|
150 |
199.5 kcal |
133 kcal |
0.0 g |
21.6 g |
5.2 g |