| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Rind Knochendünnung | 125 | 313.8 kcal | 251 kcal | 0.0 g | 17.4 g | 20.4 g |
| Rind Knochendünnung frisch | 125 | 313.8 kcal | 251 kcal | 0.0 g | 17.4 g | 20.4 g |
| Rind Knochendünnung frisch gegart | 125 | 331.2 kcal | 265 kcal | 0.0 g | 24.8 g | 18.5 g |
| Rind Knochendünnung gepökelt geräuchert | 125 | 270.0 kcal | 216 kcal | 0.9 g | 14.8 g | 17.2 g |
| Rind Knochendünnung gepökelt ungeräuchert | 125 | 263.8 kcal | 211 kcal | 0.9 g | 14.9 g | 16.6 g |
| Rind Knochendünnung geräuchert | 125 | 313.8 kcal | 251 kcal | 0.0 g | 17.4 g | 20.4 g |
| Rind Knochendünnung tiefgefroren | 125 | 313.8 kcal | 251 kcal | 0.0 g | 17.4 g | 20.4 g |
| Rind Mark | 125 | 1046.2 kcal | 837 kcal | 0.0 g | 1.5 g | 94.0 g |
| Rind Mark gekocht | 125 | 1050.0 kcal | 840 kcal | 0.0 g | 1.5 g | 94.3 g |
| Rind Muskelfleisch | 125 | 135.0 kcal | 108 kcal | 0.6 g | 22.0 g | 1.9 g |
| Rind Muskelfleisch gekocht | 125 | 177.5 kcal | 142 kcal | 0.8 g | 29.5 g | 2.1 g |
| Rind Muskelfleisch gekocht | 125 | 143.8 kcal | 115 kcal | 0.6 g | 23.4 g | 2.0 g |
| Rind Muskelfleisch geschmort | 125 | 138.8 kcal | 111 kcal | 0.6 g | 22.5 g | 1.9 g |
| Rind Nacken (Kamm) | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Nacken (Kamm) (ma) frisch | 150 | 223.5 kcal | 149 kcal | 0.0 g | 19.2 g | 8.1 g |
| Rind Nacken (Kamm) (ma) frisch gegart | 150 | 261.0 kcal | 174 kcal | 0.0 g | 27.2 g | 7.3 g |
| Rind Nacken (Kamm) (ma) gepökelt geräuchert | 150 | 195.0 kcal | 130 kcal | 0.9 g | 16.3 g | 6.8 g |
| Rind Nacken (Kamm) (ma) gepökelt ungeräuchert | 150 | 192.0 kcal | 128 kcal | 0.9 g | 16.4 g | 6.5 g |
| Rind Nacken (Kamm) (ma) geräuchert | 150 | 223.5 kcal | 149 kcal | 0.0 g | 19.3 g | 8.1 g |
| Rind Nacken (Kamm) (ma) tiefgefroren | 150 | 223.5 kcal | 149 kcal | 0.0 g | 19.2 g | 8.1 g |
| Rind Nacken (Kamm) (mf) frisch | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Nacken (Kamm) (mf) frisch gegart | 150 | 274.5 kcal | 183 kcal | 0.0 g | 26.9 g | 8.4 g |
| Rind Nacken (Kamm) (mf) gepökelt geräuchert | 150 | 208.5 kcal | 139 kcal | 0.9 g | 16.1 g | 7.9 g |
| Rind Nacken (Kamm) (mf) gepökelt ungeräuchert | 150 | 204.0 kcal | 136 kcal | 0.9 g | 16.2 g | 7.5 g |
| Rind Nacken (Kamm) (mf) geräuchert | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Nacken (Kamm) (mf) tiefgefroren | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Nacken (Kamm) frisch | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Nacken (Kamm) gekocht | 150 | 253.5 kcal | 169 kcal | 0.0 g | 20.2 g | 9.9 g |
| Rind Nacken (Kamm) gepökelt geräuchert | 150 | 208.5 kcal | 139 kcal | 0.9 g | 16.1 g | 7.9 g |
| Rind Nacken (Kamm) gepökelt ungeräuchert | 150 | 204.0 kcal | 136 kcal | 0.9 g | 16.2 g | 7.5 g |
| Rind Nacken (Kamm) geräuchert | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Nacken (Kamm) mager (ma) | 150 | 223.5 kcal | 149 kcal | 0.0 g | 19.2 g | 8.1 g |
| Rind Nacken (Kamm) mittelfett (mf) | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Nacken (Kamm) tiefgefroren | 150 | 240.0 kcal | 160 kcal | 0.0 g | 19.0 g | 9.3 g |
| Rind Oberschale frisch | 125 | 138.8 kcal | 111 kcal | 0.0 g | 21.6 g | 2.6 g |
| Rind Oberschale frisch geschmort | 125 | 141.2 kcal | 113 kcal | 0.0 g | 22.2 g | 2.7 g |
| Rind Oberschale gepökelt geräuchert | 125 | 121.2 kcal | 97 kcal | 0.9 g | 18.3 g | 2.2 g |
| Rind Oberschale gepökelt ungeräuchert | 125 | 121.2 kcal | 97 kcal | 0.8 g | 18.4 g | 2.1 g |
| Rind Rücken (Roastbeef) | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.4 g | 4.5 g |
| Rind Rücken (Roastbeef) (ma) frisch | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.4 g | 4.5 g |
| Rind Rücken (Roastbeef) (ma) frisch gegart | 125 | 201.2 kcal | 161 kcal | 0.0 g | 31.2 g | 3.9 g |
| Rind Rücken (Roastbeef) (ma) gepökelt geräuchert | 125 | 142.5 kcal | 114 kcal | 0.9 g | 19.0 g | 3.8 g |
| Rind Rücken (Roastbeef) (ma) gepökelt ungeräuchert | 125 | 141.2 kcal | 113 kcal | 0.8 g | 19.1 g | 3.6 g |
| Rind Rücken (Roastbeef) (ma) geräuchert | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.5 g | 4.5 g |
| Rind Rücken (Roastbeef) (ma) tiefgefroren | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.4 g | 4.5 g |
| Rind Rücken (Roastbeef) (mf u.fe) frisch | 125 | 208.8 kcal | 167 kcal | 0.0 g | 21.5 g | 9.1 g |
| Rind Rücken (Roastbeef) (mf u.fe) frisch gebacken | 125 | 201.2 kcal | 161 kcal | 0.0 g | 23.1 g | 7.6 g |
| Rind Rücken (Roastbeef) (mf u.fe) frisch gebraten | 125 | 260.0 kcal | 208 kcal | 0.0 g | 29.9 g | 9.8 g |
| Rind Rücken (Roastbeef) (mf u.fe) frisch gedünstet | 125 | 213.8 kcal | 171 kcal | 0.0 g | 21.9 g | 9.3 g |
| Rind Rücken (Roastbeef) (mf u.fe) frisch gegrillt | 125 | 260.0 kcal | 208 kcal | 0.0 g | 29.9 g | 9.8 g |
| Rind Rücken (Roastbeef) (mf u.fe) gegart | 125 | 241.2 kcal | 193 kcal | 0.0 g | 29.9 g | 8.1 g |
| Rind Rücken (Roastbeef) (mf u.fe) gepökelt geräuchert | 125 | 181.2 kcal | 145 kcal | 0.9 g | 18.2 g | 7.7 g |
| Rind Rücken (Roastbeef) (mf u.fe) gepökelt ungeräuchert | 125 | 178.8 kcal | 143 kcal | 0.9 g | 18.3 g | 7.4 g |
| Rind Rücken (Roastbeef) (mf u.fe) geräuchert | 125 | 210.0 kcal | 168 kcal | 0.0 g | 21.5 g | 9.1 g |
| Rind Rücken (Roastbeef) (mf u.fe) tiefgefroren | 125 | 208.8 kcal | 167 kcal | 0.0 g | 21.5 g | 9.1 g |
| Rind Rücken (Roastbeef) frisch | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.4 g | 4.5 g |
| Rind Rücken (Roastbeef) gepökelt geräuchert | 125 | 142.5 kcal | 114 kcal | 0.9 g | 19.0 g | 3.8 g |
| Rind Rücken (Roastbeef) gepökelt ungeräuchert | 125 | 141.2 kcal | 113 kcal | 0.8 g | 19.1 g | 3.6 g |
| Rind Rücken (Roastbeef) geräuchert | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.5 g | 4.5 g |
| Rind Rücken (Roastbeef) mager (ma) | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.4 g | 4.5 g |
| Rind Rücken (Roastbeef) mittelfett und fett (mf u.fe) | 125 | 208.8 kcal | 167 kcal | 0.0 g | 21.5 g | 9.1 g |
| Rind Rücken (Roastbeef) tiefgefroren | 125 | 162.5 kcal | 130 kcal | 0.0 g | 22.4 g | 4.5 g |
| Rind Schulter (Bug) | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind Schulter (Bug) (fe) frisch | 125 | 233.8 kcal | 187 kcal | 0.0 g | 18.9 g | 12.5 g |
| Rind Schulter (Bug) (fe) frisch gegart | 125 | 260.0 kcal | 208 kcal | 0.0 g | 26.7 g | 11.3 g |
| Rind Schulter (Bug) (fe) gepökelt geräuchert | 125 | 202.5 kcal | 162 kcal | 0.9 g | 16.0 g | 10.6 g |
| Rind Schulter (Bug) (fe) gepökelt ungeräuchert | 125 | 198.8 kcal | 159 kcal | 0.9 g | 16.1 g | 10.2 g |
| Rind Schulter (Bug) (fe) geräuchert | 125 | 233.8 kcal | 187 kcal | 0.0 g | 18.9 g | 12.5 g |
| Rind Schulter (Bug) (fe) tiefgefroren | 125 | 233.8 kcal | 187 kcal | 0.0 g | 18.9 g | 12.5 g |
| Rind Schulter (Bug) (ma) frisch | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind Schulter (Bug) (ma) frisch gegart | 125 | 196.2 kcal | 157 kcal | 0.0 g | 28.4 g | 4.8 g |
| Rind Schulter (Bug) (ma) frisch gekocht | 125 | 171.2 kcal | 137 kcal | 0.0 g | 21.5 g | 5.6 g |
| Rind Schulter (Bug) (ma) gepökelt geräuchert | 125 | 141.2 kcal | 113 kcal | 0.9 g | 17.1 g | 4.5 g |
| Rind Schulter (Bug) (ma) gepökelt ungeräuchert | 125 | 138.8 kcal | 111 kcal | 0.8 g | 17.2 g | 4.3 g |
| Rind Schulter (Bug) (ma) geräuchert | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind Schulter (Bug) (ma) tiefgefroren | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind Schulter (Bug) (mf) frisch | 125 | 193.8 kcal | 155 kcal | 0.0 g | 19.6 g | 8.6 g |
| Rind Schulter (Bug) (mf) frisch gegart | 125 | 225.0 kcal | 180 kcal | 0.0 g | 27.6 g | 7.7 g |
| Rind Schulter (Bug) (mf) frisch gekocht | 125 | 238.8 kcal | 191 kcal | 0.0 g | 26.2 g | 9.6 g |
| Rind Schulter (Bug) (mf) frisch gekocht | 125 | 206.2 kcal | 165 kcal | 0.0 g | 20.8 g | 9.1 g |
| Rind Schulter (Bug) (mf) gepökelt geräuchert | 125 | 168.8 kcal | 135 kcal | 0.9 g | 16.6 g | 7.3 g |
| Rind Schulter (Bug) (mf) gepökelt ungeräuchert | 125 | 166.2 kcal | 133 kcal | 0.9 g | 16.7 g | 7.0 g |
| Rind Schulter (Bug) (mf) geräuchert | 125 | 193.8 kcal | 155 kcal | 0.0 g | 19.6 g | 8.6 g |
| Rind Schulter (Bug) (mf) tiefgefroren | 125 | 193.8 kcal | 155 kcal | 0.0 g | 19.6 g | 8.6 g |
| Rind Schulter (Bug) fett (fe) | 125 | 233.8 kcal | 187 kcal | 0.0 g | 18.9 g | 12.5 g |
| Rind Schulter (Bug) frisch | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind Schulter (Bug) gekocht | 125 | 171.2 kcal | 137 kcal | 0.0 g | 21.5 g | 5.6 g |
| Rind Schulter (Bug) gepökelt geräuchert | 125 | 141.2 kcal | 113 kcal | 0.9 g | 17.1 g | 4.5 g |
| Rind Schulter (Bug) gepökelt ungeräuchert | 125 | 138.8 kcal | 111 kcal | 0.8 g | 17.2 g | 4.3 g |
| Rind Schulter (Bug) geräuchert | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind Schulter (Bug) geschmort | 125 | 165.0 kcal | 132 kcal | 0.0 g | 20.7 g | 5.4 g |
| Rind Schulter (Bug) mager (ma) | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind Schulter (Bug) mittelfett (mf) | 125 | 193.8 kcal | 155 kcal | 0.0 g | 19.6 g | 8.6 g |
| Rind Schulter (Bug) mittelfett (mf) gekocht | 125 | 206.2 kcal | 165 kcal | 0.0 g | 20.8 g | 9.1 g |
| Rind Schulter (Bug) mittelfett (mf) geschmort | 125 | 198.8 kcal | 159 kcal | 0.0 g | 20.0 g | 8.8 g |
| Rind Schulter (Bug) tiefgefroren | 125 | 161.2 kcal | 129 kcal | 0.0 g | 20.2 g | 5.3 g |
| Rind sehnen- fettgewebearmes Fleisch (Verarb.mat. RI) | 125 | 151.2 kcal | 121 kcal | 0.0 g | 21.0 g | 4.0 g |
| Rind Vorderhesse | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |
| Rind Vorderhesse (ma) frisch | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |
| Rind Vorderhesse (ma) frisch gegart | 150 | 247.5 kcal | 165 kcal | 0.0 g | 30.8 g | 4.4 g |
| Rind Vorderhesse (ma) frisch gekocht | 150 | 214.5 kcal | 143 kcal | 0.0 g | 23.5 g | 5.3 g |
| Rind Vorderhesse (ma) gepökelt geräuchert | 150 | 175.5 kcal | 117 kcal | 0.9 g | 18.8 g | 4.2 g |
| Rind Vorderhesse (ma) gepökelt ungeräuchert | 150 | 174.0 kcal | 116 kcal | 0.8 g | 18.9 g | 4.1 g |
| Rind Vorderhesse (ma) geräuchert | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |
| Rind Vorderhesse (ma) tiefgefroren | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |
| Rind Vorderhesse frisch | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |
| Rind Vorderhesse gekocht | 150 | 214.5 kcal | 143 kcal | 0.0 g | 23.5 g | 5.3 g |
| Rind Vorderhesse gepökelt geräuchert | 150 | 175.5 kcal | 117 kcal | 0.9 g | 18.8 g | 4.2 g |
| Rind Vorderhesse gepökelt ungeräuchert | 150 | 174.0 kcal | 116 kcal | 0.8 g | 18.9 g | 4.1 g |
| Rind Vorderhesse geräuchert | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |
| Rind Vorderhesse mager (ma) | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |
| Rind Vorderhesse tiefgefroren | 150 | 201.0 kcal | 134 kcal | 0.0 g | 22.2 g | 5.0 g |