Beerenobst
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Beerenobst frisch
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Boysenbeere
|
125 |
42.5 kcal |
34 kcal |
6.2 g |
0.5 g |
0.3 g |
Boysenbeere frisch
|
125 |
42.5 kcal |
34 kcal |
6.2 g |
0.5 g |
0.3 g |
Boysenbeere Fruchtnektar
|
200 |
100.0 kcal |
50 kcal |
11.8 g |
0.1 g |
0.1 g |
Boysenbeere Fruchtsaft
|
200 |
78.0 kcal |
39 kcal |
7.3 g |
0.5 g |
0.3 g |
Boysenbeere Konfitüre
|
25 |
67.2 kcal |
269 kcal |
65.3 g |
0.2 g |
0.1 g |
Boysenbeere Konserve
|
125 |
93.8 kcal |
75 kcal |
17.1 g |
0.3 g |
0.2 g |
Boysenbeere Konserve abgetropft
|
125 |
92.5 kcal |
74 kcal |
16.2 g |
0.4 g |
0.2 g |
Boysenbeere Konzentrat
|
5 |
12.2 kcal |
244 kcal |
42.0 g |
3.8 g |
2.0 g |
Boysenbeere tiefgefroren
|
125 |
45.0 kcal |
36 kcal |
6.5 g |
0.5 g |
0.3 g |
Brombeere
|
125 |
37.5 kcal |
30 kcal |
2.7 g |
1.2 g |
1.0 g |
Brombeere frisch
|
125 |
37.5 kcal |
30 kcal |
2.7 g |
1.2 g |
1.0 g |
Brombeere frisch gedünstet
|
125 |
37.5 kcal |
30 kcal |
2.7 g |
1.2 g |
1.0 g |
Brombeere frisch gegart
|
125 |
40.0 kcal |
32 kcal |
2.8 g |
1.3 g |
1.0 g |
Brombeere frisch mit Küchenabfall
|
125 |
37.5 kcal |
30 kcal |
2.7 g |
1.2 g |
1.0 g |
Brombeere Fruchtnektar
|
200 |
108.0 kcal |
54 kcal |
11.6 g |
0.5 g |
0.3 g |
Brombeere Fruchtsaft
|
200 |
68.0 kcal |
34 kcal |
4.0 g |
1.1 g |
0.8 g |
Brombeere Konfitüre
|
25 |
66.8 kcal |
267 kcal |
64.0 g |
0.4 g |
0.4 g |
Brombeere Konserve
|
125 |
90.0 kcal |
72 kcal |
15.2 g |
0.6 g |
0.5 g |
Brombeere Konserve abgetropft
|
125 |
92.5 kcal |
74 kcal |
14.3 g |
1.0 g |
0.8 g |
Brombeere Konzentrat
|
5 |
13.9 kcal |
279 kcal |
23.6 g |
11.8 g |
8.7 g |
Brombeere tiefgefroren
|
125 |
38.8 kcal |
31 kcal |
2.8 g |
1.3 g |
1.0 g |
Erdbeere
|
125 |
40.0 kcal |
32 kcal |
5.5 g |
0.8 g |
0.4 g |
Erdbeere frisch
|
250 |
80.0 kcal |
32 kcal |
5.5 g |
0.8 g |
0.4 g |
Erdbeere frisch gedünstet
|
250 |
80.0 kcal |
32 kcal |
5.5 g |
0.8 g |
0.4 g |
Erdbeere frisch gegart
|
250 |
85.0 kcal |
34 kcal |
5.8 g |
0.8 g |
0.4 g |
Erdbeere frisch gegart
|
250 |
80.0 kcal |
32 kcal |
5.5 g |
0.8 g |
0.4 g |
Erdbeere frisch gekocht
|
250 |
80.0 kcal |
32 kcal |
5.5 g |
0.8 g |
0.4 g |
Erdbeere frisch mit Küchenabfall
|
125 |
38.8 kcal |
31 kcal |
5.3 g |
0.8 g |
0.4 g |
Erdbeere Fruchtnektar
|
200 |
108.0 kcal |
54 kcal |
12.5 g |
0.3 g |
0.1 g |
Erdbeere Fruchtsaft
|
200 |
70.0 kcal |
35 kcal |
6.4 g |
0.7 g |
0.3 g |
Erdbeere Konserve
|
125 |
85.0 kcal |
68 kcal |
15.7 g |
0.3 g |
0.1 g |
Erdbeere Konserve abgetropft
|
125 |
82.5 kcal |
66 kcal |
14.8 g |
0.4 g |
0.2 g |
Erdbeere Konzentrat
|
5 |
13.1 kcal |
262 kcal |
43.2 g |
7.1 g |
3.1 g |
Erdbeere tiefgefroren
|
125 |
42.5 kcal |
34 kcal |
5.8 g |
0.8 g |
0.4 g |
Erdbeerkonfitüre
|
25 |
67.0 kcal |
268 kcal |
65.1 g |
0.3 g |
0.1 g |
Heidelbeere
|
125 |
52.5 kcal |
42 kcal |
7.4 g |
0.6 g |
0.6 g |
Heidelbeere frisch
|
125 |
52.5 kcal |
42 kcal |
7.4 g |
0.6 g |
0.6 g |
Heidelbeere frisch gebacken
|
125 |
52.5 kcal |
42 kcal |
7.4 g |
0.6 g |
0.6 g |
Heidelbeere frisch gedünstet
|
125 |
52.5 kcal |
42 kcal |
7.4 g |
0.6 g |
0.6 g |
Heidelbeere frisch gegart
|
125 |
55.0 kcal |
44 kcal |
7.7 g |
0.6 g |
0.6 g |
Heidelbeere frisch gekocht
|
125 |
52.5 kcal |
42 kcal |
7.4 g |
0.6 g |
0.6 g |
Heidelbeere frisch mit Küchenabfall
|
125 |
51.2 kcal |
41 kcal |
7.3 g |
0.6 g |
0.6 g |
Heidelbeere Fruchtnektar
|
200 |
118.0 kcal |
59 kcal |
13.3 g |
0.2 g |
0.2 g |
Heidelbeere Fruchtsaft
|
200 |
90.0 kcal |
45 kcal |
8.4 g |
0.6 g |
0.5 g |
Heidelbeere Konfitüre
|
25 |
67.8 kcal |
271 kcal |
65.8 g |
0.2 g |
0.2 g |
Heidelbeere Konserve
|
125 |
92.5 kcal |
74 kcal |
17.0 g |
0.3 g |
0.3 g |
Heidelbeere Konserve abgetropft
|
125 |
92.5 kcal |
74 kcal |
16.1 g |
0.4 g |
0.4 g |
Heidelbeere Konzentrat
|
5 |
13.7 kcal |
274 kcal |
46.7 g |
4.3 g |
3.8 g |
Heidelbeere tiefgefroren
|
125 |
55.0 kcal |
44 kcal |
7.7 g |
0.6 g |
0.6 g |
Himbeere
|
125 |
42.5 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
Himbeere frisch
|
125 |
42.5 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
Himbeere frisch gedünstet
|
125 |
42.5 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
Himbeere frisch gegart
|
125 |
45.0 kcal |
36 kcal |
5.0 g |
1.4 g |
0.3 g |
Himbeere frisch gekocht
|
125 |
42.5 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
Himbeere frisch mit Küchenabfall
|
125 |
40.0 kcal |
32 kcal |
4.6 g |
1.2 g |
0.3 g |
Himbeere Fruchtnektar
|
200 |
112.0 kcal |
56 kcal |
12.4 g |
0.5 g |
0.1 g |
Himbeere Fruchtsaft
|
200 |
78.0 kcal |
39 kcal |
6.0 g |
1.2 g |
0.3 g |
Himbeere Fruchtsaft gekocht
|
200 |
78.0 kcal |
39 kcal |
6.0 g |
1.2 g |
0.3 g |
Himbeere Konfitüre
|
25 |
67.0 kcal |
268 kcal |
64.8 g |
0.5 g |
0.1 g |
Himbeere Konserve
|
125 |
85.0 kcal |
68 kcal |
15.5 g |
0.5 g |
0.1 g |
Himbeere Konserve abgetropft
|
125 |
85.0 kcal |
68 kcal |
14.6 g |
0.7 g |
0.2 g |
Himbeere Konzentrat
|
5 |
12.6 kcal |
252 kcal |
33.3 g |
10.2 g |
2.1 g |
Himbeere Konzentrat gebacken
|
5 |
12.6 kcal |
252 kcal |
33.3 g |
10.2 g |
2.1 g |
Himbeere tiefgefroren
|
125 |
43.8 kcal |
35 kcal |
5.0 g |
1.4 g |
0.3 g |
Johann. schwarz Konfitüre
|
25 |
69.2 kcal |
277 kcal |
66.8 g |
0.5 g |
0.1 g |
Johann. schwarz Konzentrat
|
5 |
12.5 kcal |
251 kcal |
43.2 g |
6.1 g |
0.8 g |
Johannisbeere rot
|
125 |
53.8 kcal |
43 kcal |
7.3 g |
1.1 g |
0.2 g |
Johannisbeere rot frisch
|
125 |
53.8 kcal |
43 kcal |
7.3 g |
1.1 g |
0.2 g |
Johannisbeere rot frisch gegart
|
125 |
56.2 kcal |
45 kcal |
7.6 g |
1.1 g |
0.2 g |
Johannisbeere rot frisch gekocht
|
125 |
53.8 kcal |
43 kcal |
7.3 g |
1.1 g |
0.2 g |
Johannisbeere rot frisch mit Küchenabfall
|
125 |
52.5 kcal |
42 kcal |
7.2 g |
1.1 g |
0.2 g |
Johannisbeere rot Fruchtnektar
|
200 |
134.0 kcal |
67 kcal |
15.5 g |
0.2 g |
0.0 g |
Johannisbeere rot Fruchtsaft
|
200 |
204.0 kcal |
102 kcal |
22.4 g |
0.9 g |
0.1 g |
Johannisbeere rot Fruchtsaft gekocht
|
200 |
204.0 kcal |
102 kcal |
22.4 g |
0.9 g |
0.1 g |
Johannisbeere rot Konfitüre
|
25 |
68.0 kcal |
272 kcal |
65.7 g |
0.4 g |
0.1 g |
Johannisbeere rot Konfitüre gebacken
|
25 |
68.0 kcal |
272 kcal |
65.7 g |
0.4 g |
0.1 g |
Johannisbeere rot Konfitüre gekocht
|
25 |
68.0 kcal |
272 kcal |
65.7 g |
0.4 g |
0.1 g |
Johannisbeere rot Konfitüre geschmort
|
25 |
68.0 kcal |
272 kcal |
65.7 g |
0.4 g |
0.1 g |
Johannisbeere rot Konserve
|
125 |
93.8 kcal |
75 kcal |
16.9 g |
0.5 g |
0.1 g |
Johannisbeere rot Konserve abgetropft
|
125 |
93.8 kcal |
75 kcal |
16.1 g |
0.7 g |
0.1 g |
Johannisbeere rot Konzentr.
|
5 |
12.5 kcal |
250 kcal |
40.0 g |
6.8 g |
1.1 g |
Johannisbeere rot tiefgefr.
|
125 |
56.2 kcal |
45 kcal |
7.6 g |
1.1 g |
0.2 g |
Johannisbeere schwarz
|
125 |
71.2 kcal |
57 kcal |
10.3 g |
1.3 g |
0.2 g |
Johannisbeere schwarz frisch
|
125 |
71.2 kcal |
57 kcal |
10.3 g |
1.3 g |
0.2 g |
Johannisbeere schwarz frisch gegart
|
125 |
75.0 kcal |
60 kcal |
10.7 g |
1.4 g |
0.2 g |
Johannisbeere schwarz frisch mit Küchenabfall
|
125 |
70.0 kcal |
56 kcal |
10.1 g |
1.3 g |
0.2 g |
Johannisbeere schwarz Fruchtnektar
|
200 |
140.0 kcal |
70 kcal |
16.1 g |
0.3 g |
0.0 g |
Johannisbeere schwarz Fruchtsaft
|
200 |
228.0 kcal |
114 kcal |
24.8 g |
1.1 g |
0.1 g |
Johannisbeere schwarz Konserve
|
125 |
101.2 kcal |
81 kcal |
18.2 g |
0.6 g |
0.1 g |
Johannisbeere schwarz Konserve abgetropft
|
125 |
102.5 kcal |
82 kcal |
17.5 g |
0.9 g |
0.1 g |
Johannisbeere schwarz tiefgefroren
|
125 |
73.8 kcal |
59 kcal |
10.7 g |
1.4 g |
0.2 g |
Johannisbeere weiß
|
125 |
63.8 kcal |
51 kcal |
9.2 g |
0.9 g |
0.2 g |
Johannisbeere weiß frisch
|
125 |
63.8 kcal |
51 kcal |
9.2 g |
0.9 g |
0.2 g |
Johannisbeere weiß frisch gegart
|
125 |
67.5 kcal |
54 kcal |
9.6 g |
0.9 g |
0.2 g |
Johannisbeere weiß frisch mit Küchenabfall
|
125 |
62.5 kcal |
50 kcal |
9.0 g |
0.9 g |
0.2 g |
Johannisbeere weiß Fruchtnektar
|
200 |
134.0 kcal |
67 kcal |
15.9 g |
0.2 g |
0.0 g |
Johannisbeere weiß Fruchtsaft
|
200 |
216.0 kcal |
108 kcal |
23.7 g |
0.7 g |
0.1 g |
Johannisbeere weiß Konfitür
|
25 |
68.8 kcal |
275 kcal |
66.4 g |
0.3 g |
0.1 g |