Gerste Mehl
|
40 |
134.4 kcal |
336 kcal |
68.7 g |
9.8 g |
1.9 g |
Gerste Mehl
|
20 |
67.2 kcal |
336 kcal |
68.7 g |
9.8 g |
1.9 g |
Gerste Mehl gegart
|
150 |
162.0 kcal |
108 kcal |
21.6 g |
3.5 g |
0.7 g |
Gerste Schrot
|
40 |
128.0 kcal |
320 kcal |
64.3 g |
9.8 g |
2.1 g |
Gerste Schrot gebraten
|
40 |
128.0 kcal |
320 kcal |
64.3 g |
9.8 g |
2.1 g |
Gerste Schrot gegart
|
150 |
67.5 kcal |
45 kcal |
8.8 g |
1.5 g |
0.3 g |
Hafer Mehl
|
40 |
150.0 kcal |
375 kcal |
62.9 g |
13.8 g |
7.2 g |
Hafer Mehl
|
20 |
75.0 kcal |
375 kcal |
62.9 g |
13.8 g |
7.2 g |
Hafer Mehl fritiert
|
20 |
75.0 kcal |
375 kcal |
62.9 g |
13.8 g |
7.2 g |
Hafer Mehl gegart
|
150 |
183.0 kcal |
122 kcal |
19.7 g |
4.9 g |
2.5 g |
Hafer Mehl geschmort
|
20 |
27.8 kcal |
139 kcal |
23.3 g |
5.1 g |
2.6 g |
Hafer Schrot
|
20 |
70.6 kcal |
353 kcal |
59.8 g |
11.7 g |
7.1 g |
Mehl
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Roggen Mehl
|
40 |
129.6 kcal |
324 kcal |
71.0 g |
6.4 g |
1.0 g |
Roggen Mehl (Type 650-1800)
|
20 |
64.8 kcal |
324 kcal |
71.0 g |
6.4 g |
1.0 g |
Roggen Mehl (Type <650)
|
20 |
64.8 kcal |
324 kcal |
71.0 g |
6.4 g |
1.0 g |
Roggen Mehl gegart
|
150 |
154.5 kcal |
103 kcal |
22.3 g |
2.3 g |
0.4 g |
Roggen Mehl Type 1150
|
20 |
63.6 kcal |
318 kcal |
67.2 g |
8.3 g |
1.3 g |
Roggen Mehl Type 1370
|
20 |
63.4 kcal |
317 kcal |
66.7 g |
8.3 g |
1.4 g |
Roggen Mehl Type 1590
|
20 |
62.0 kcal |
310 kcal |
64.1 g |
9.2 g |
1.4 g |
Roggen Mehl Type 1740
|
20 |
61.0 kcal |
305 kcal |
63.0 g |
9.0 g |
1.4 g |
Roggen Mehl Type 815
|
20 |
64.8 kcal |
324 kcal |
71.0 g |
6.4 g |
1.0 g |
Roggen Mehl Type 997
|
20 |
63.2 kcal |
316 kcal |
68.5 g |
6.9 g |
1.1 g |
Roggen Schrot Type 1800
|
40 |
117.2 kcal |
293 kcal |
59.0 g |
10.0 g |
1.5 g |
Roggen Schrot Type 1800 gegart
|
15 |
6.1 kcal |
41 kcal |
8.1 g |
1.5 g |
0.2 g |
Roggen Vollkornmehl
|
20 |
58.8 kcal |
294 kcal |
59.7 g |
9.0 g |
1.7 g |
Schrot Type 1700
|
20 |
64.2 kcal |
321 kcal |
63.4 g |
11.2 g |
2.1 g |
Vollkornmehl
|
10 |
30.9 kcal |
309 kcal |
59.5 g |
11.4 g |
2.4 g |
Weizen Backschrot Type 1700
|
40 |
128.4 kcal |
321 kcal |
63.4 g |
11.2 g |
2.1 g |
Weizen Backschrot Type 1700 gebacken
|
40 |
128.4 kcal |
321 kcal |
63.4 g |
11.2 g |
2.1 g |
Weizen Backschrot Type 1700 gebraten
|
40 |
128.4 kcal |
321 kcal |
63.4 g |
11.2 g |
2.1 g |
Weizen Backschrot Type 1700 gegart
|
200 |
90.0 kcal |
45 kcal |
8.7 g |
1.7 g |
0.3 g |
Weizen Griessmehl
|
20 |
65.2 kcal |
326 kcal |
68.9 g |
9.6 g |
0.8 g |
Weizen Griessmehl gekocht
|
20 |
24.2 kcal |
121 kcal |
25.5 g |
3.5 g |
0.3 g |
Weizen Kleie
|
40 |
68.8 kcal |
172 kcal |
17.5 g |
14.8 g |
4.7 g |
Weizen Kleie gebacken
|
40 |
68.8 kcal |
172 kcal |
17.5 g |
14.8 g |
4.7 g |
Weizen Kleie gegart
|
18 |
3.4 kcal |
19 kcal |
1.8 g |
1.7 g |
0.5 g |
Weizen Mehl
|
40 |
134.8 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl (Type 650-1800)
|
20 |
66.0 kcal |
330 kcal |
66.7 g |
11.8 g |
1.3 g |
Weizen Mehl gegart
|
200 |
216.0 kcal |
108 kcal |
22.3 g |
3.5 g |
0.4 g |
Weizen Mehl Type 1050
|
20 |
66.8 kcal |
334 kcal |
67.2 g |
11.2 g |
1.8 g |
Weizen Mehl Type 1050 gebraten
|
20 |
66.8 kcal |
334 kcal |
67.2 g |
11.2 g |
1.8 g |
Weizen Mehl Type 1050 geschmort
|
20 |
24.8 kcal |
124 kcal |
24.9 g |
4.2 g |
0.6 g |
Weizen Mehl Type 1200
|
20 |
66.8 kcal |
334 kcal |
66.1 g |
11.4 g |
2.2 g |
Weizen Mehl Type 1600
|
20 |
66.2 kcal |
331 kcal |
65.2 g |
11.8 g |
2.1 g |
Weizen Mehl Type 1700
|
20 |
64.2 kcal |
321 kcal |
63.4 g |
11.2 g |
2.1 g |
Weizen Mehl Type 1700 gebacken
|
20 |
64.2 kcal |
321 kcal |
63.4 g |
11.2 g |
2.1 g |
Weizen Mehl Type 1700 gekocht
|
20 |
23.8 kcal |
119 kcal |
23.5 g |
4.2 g |
0.8 g |
Weizen Mehl Type 1700 gekocht
|
20 |
23.8 kcal |
119 kcal |
23.5 g |
4.2 g |
0.8 g |
Weizen Mehl Type 405
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type 405 fritiert
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type 405 fritiert
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type 405 gebacken
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type 405 gebacken
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type 405 gebraten
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type 405 gebraten
|
20 |
67.4 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type 405 gedünstet
|
20 |
25.0 kcal |
125 kcal |
26.3 g |
3.6 g |
0.4 g |
Weizen Mehl Type 405 gedünstet
|
20 |
25.0 kcal |
125 kcal |
26.3 g |
3.6 g |
0.4 g |
Weizen Mehl Type 405 gegart
|
20 |
25.0 kcal |
125 kcal |
26.3 g |
3.6 g |
0.4 g |
Weizen Mehl Type 405 gekocht
|
20 |
27.0 kcal |
135 kcal |
28.4 g |
3.9 g |
0.4 g |
Weizen Mehl Type 405 gekocht
|
20 |
27.0 kcal |
135 kcal |
28.4 g |
3.9 g |
0.4 g |
Weizen Mehl Type 405 geschmort
|
20 |
25.0 kcal |
125 kcal |
26.3 g |
3.6 g |
0.4 g |
Weizen Mehl Type 405 geschmort
|
20 |
25.0 kcal |
125 kcal |
26.3 g |
3.6 g |
0.4 g |
Weizen Mehl Type 550
|
20 |
67.4 kcal |
337 kcal |
70.8 g |
9.8 g |
1.1 g |
Weizen Mehl Type 550 gebacken
|
20 |
67.4 kcal |
337 kcal |
70.8 g |
9.8 g |
1.1 g |
Weizen Mehl Type 550 gekocht
|
20 |
27.0 kcal |
135 kcal |
28.3 g |
3.9 g |
0.5 g |
Weizen Mehl Type 550 geschmort
|
20 |
25.0 kcal |
125 kcal |
26.2 g |
3.6 g |
0.4 g |
Weizen Mehl Type 630
|
20 |
67.4 kcal |
337 kcal |
69.0 g |
10.6 g |
1.5 g |
Weizen Mehl Type 812
|
20 |
66.0 kcal |
330 kcal |
66.7 g |
11.8 g |
1.3 g |
Weizen Mehl Type 812 gekocht
|
20 |
24.4 kcal |
122 kcal |
24.7 g |
4.4 g |
0.5 g |
Weizen Mehl Type <650
|
40 |
134.8 kcal |
337 kcal |
70.9 g |
9.8 g |
1.0 g |
Weizen Mehl Type <650 gegart
|
200 |
234.0 kcal |
117 kcal |
24.2 g |
3.8 g |
0.4 g |
Weizen Stärke
|
40 |
140.4 kcal |
351 kcal |
85.8 g |
0.4 g |
0.1 g |
Weizen Stärke gebacken
|
40 |
140.4 kcal |
351 kcal |
85.8 g |
0.4 g |
0.1 g |
Weizen Stärke gegart
|
200 |
82.0 kcal |
41 kcal |
10.1 g |
0.1 g |
0.0 g |
Weizen Vollkornmehl
|
20 |
61.8 kcal |
309 kcal |
59.5 g |
11.4 g |
2.4 g |
Weizen Vollkornmehl fritiert
|
20 |
61.8 kcal |
309 kcal |
59.5 g |
11.4 g |
2.4 g |
Weizen Vollkornmehl gebacken
|
20 |
61.8 kcal |
309 kcal |
59.5 g |
11.4 g |
2.4 g |