Batate (Süßkartoffel)
|
150 |
166.5 kcal |
111 kcal |
24.1 g |
1.6 g |
0.6 g |
Batate frisch
|
150 |
166.5 kcal |
111 kcal |
24.1 g |
1.6 g |
0.6 g |
Batate getrocknet
|
25 |
84.2 kcal |
337 kcal |
72.9 g |
4.9 g |
1.8 g |
Japanknolle frisch
|
200 |
362.0 kcal |
181 kcal |
37.4 g |
5.1 g |
0.7 g |
Lotos-Wurzel frisch
|
150 |
118.5 kcal |
79 kcal |
16.4 g |
2.6 g |
0.1 g |
Maniok (Cassava)
|
200 |
274.0 kcal |
137 kcal |
32.1 g |
1.0 g |
0.2 g |
Maniok frisch
|
200 |
274.0 kcal |
137 kcal |
32.1 g |
1.0 g |
0.2 g |
Maniok getrocknet
|
25 |
86.8 kcal |
347 kcal |
81.0 g |
2.5 g |
0.6 g |
Maniok Pulver
|
20 |
67.8 kcal |
339 kcal |
79.3 g |
2.5 g |
0.6 g |
Pfeilwurzel (Maranta)
|
150 |
156.0 kcal |
104 kcal |
19.4 g |
5.3 g |
0.3 g |
Pfeilwurzel frisch
|
200 |
208.0 kcal |
104 kcal |
19.4 g |
5.3 g |
0.3 g |
Pfeilwurzel getrocknet
|
25 |
86.0 kcal |
344 kcal |
64.2 g |
17.6 g |
1.0 g |
Pfeilwurzel Pulver
|
20 |
67.4 kcal |
337 kcal |
62.8 g |
17.3 g |
0.9 g |
Pfeilwurzel tiefgefroren
|
150 |
163.5 kcal |
109 kcal |
20.3 g |
5.6 g |
0.3 g |
Sagopalme frisch
|
200 |
362.0 kcal |
181 kcal |
37.4 g |
5.1 g |
0.7 g |
Stärkereiche Pflanzenteile
|
200 |
158.0 kcal |
79 kcal |
16.4 g |
2.6 g |
0.1 g |
Taro frisch
|
150 |
162.0 kcal |
108 kcal |
24.0 g |
2.0 g |
0.2 g |
Taro getrocknet
|
25 |
81.2 kcal |
325 kcal |
72.0 g |
6.0 g |
0.7 g |
Taro Pulver
|
20 |
63.6 kcal |
318 kcal |
70.4 g |
5.9 g |
0.7 g |
Topinambur (Erdartischocke)
|
200 |
62.0 kcal |
31 kcal |
4.0 g |
2.4 g |
0.4 g |
Topinambur frisch
|
200 |
62.0 kcal |
31 kcal |
4.0 g |
2.4 g |
0.4 g |
Topinambur getrocknet
|
25 |
34.0 kcal |
136 kcal |
17.5 g |
10.7 g |
1.8 g |
Yamsbohne frisch
|
200 |
82.0 kcal |
41 kcal |
8.0 g |
1.4 g |
0.2 g |
Yamsbohne getrocknet
|
25 |
86.5 kcal |
346 kcal |
67.9 g |
11.8 g |
1.7 g |
Yamsbohne Pulver
|
20 |
67.8 kcal |
339 kcal |
66.4 g |
11.6 g |
1.6 g |
Yamsbohne tiefgefroren
|
150 |
64.5 kcal |
43 kcal |
8.4 g |
1.5 g |
0.2 g |
Yamswurzel
|
150 |
151.5 kcal |
101 kcal |
22.4 g |
2.0 g |
0.1 g |
Yamswurzel frisch
|
200 |
202.0 kcal |
101 kcal |
22.4 g |
2.0 g |
0.1 g |
Yamswurzel getrocknet
|
25 |
75.8 kcal |
303 kcal |
67.1 g |
6.0 g |
0.4 g |
Yamswurzel Pulver
|
20 |
59.2 kcal |
296 kcal |
65.7 g |
5.9 g |
0.4 g |
Yamswurzel tiefgefroren
|
150 |
157.5 kcal |
105 kcal |
23.3 g |
2.1 g |
0.1 g |