Nährwerttabelle Spezialbrote/ -brötchen - 36 Lebensmittel

Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Baguette 30 74.4 kcal 248 kcal 50.7 g 7.4 g 1.4 g
Baguette-Brötchen 60 148.8 kcal 248 kcal 50.7 g 7.4 g 1.4 g
Brote/Brötchen - besondere Backverfahren 45 94.5 kcal 210 kcal 44.3 g 5.7 g 0.8 g
Brote/Brötchen aus besonderen Mahlerzeugnissen 45 84.6 kcal 188 kcal 37.6 g 6.5 g 1.0 g
Buchweizenbrot 45 105.3 kcal 234 kcal 47.1 g 6.9 g 1.7 g
Buchweizenbrötchen 45 110.7 kcal 246 kcal 49.6 g 7.2 g 1.8 g
Buchweizenvollkornbrot 60 129.0 kcal 215 kcal 42.8 g 7.1 g 1.4 g
Dampfkammerbrot 45 94.5 kcal 210 kcal 44.3 g 5.7 g 0.8 g
Fladenbrote 50 117.5 kcal 235 kcal 48.1 g 7.1 g 1.3 g
Gersterbrot 45 94.5 kcal 210 kcal 44.3 g 5.7 g 0.8 g
Grahambrot 40 84.8 kcal 212 kcal 41.4 g 7.7 g 1.5 g
Grahambrot fritiert 40 84.8 kcal 212 kcal 41.4 g 7.7 g 1.5 g
Grahambrötchen 45 111.2 kcal 247 kcal 50.1 g 7.5 g 1.4 g
Grünkernbrot 45 105.3 kcal 234 kcal 45.6 g 7.8 g 1.9 g
Grünkernbrötchen 45 110.7 kcal 246 kcal 47.9 g 8.2 g 2.0 g
Hirsebrot 45 105.3 kcal 234 kcal 46.5 g 7.0 g 1.9 g
Hirsebrötchen 45 110.7 kcal 246 kcal 49.0 g 7.4 g 2.0 g
Hirsevollkornbrot 50 108.5 kcal 217 kcal 42.3 g 7.3 g 1.8 g
Holzofenbrot 45 94.5 kcal 210 kcal 44.3 g 5.7 g 0.8 g
Knäckebrot leicht & cross 10 34.5 kcal 345 kcal 70.8 g 11.2 g 1.3 g
Kommißbrot 40 84.0 kcal 210 kcal 44.3 g 5.7 g 0.8 g
Loosbrot 45 84.6 kcal 188 kcal 37.6 g 6.5 g 1.0 g
Mais-Fladenbrot 45 99.9 kcal 222 kcal 45.5 g 5.2 g 1.8 g
Mais-Vollkornfladenbrot 50 113.0 kcal 226 kcal 43.8 g 6.1 g 2.7 g
Maisbrot 45 106.2 kcal 236 kcal 46.0 g 7.5 g 2.1 g
Maisbrötchen 45 111.6 kcal 248 kcal 48.4 g 7.9 g 2.2 g
Maisvollkornbrot 50 107.0 kcal 214 kcal 41.5 g 7.1 g 1.8 g
Pumpernickel 40 75.2 kcal 188 kcal 37.6 g 6.5 g 1.0 g
Pumpernickel gebacken 40 76.8 kcal 192 kcal 38.4 g 6.6 g 1.0 g
Reisbrot 45 105.8 kcal 235 kcal 47.0 g 7.2 g 1.7 g
Reisbrötchen 45 111.2 kcal 247 kcal 49.4 g 7.6 g 1.7 g
Reisvollkornbrot 50 108.0 kcal 216 kcal 44.1 g 6.6 g 1.2 g
Roggenfladenbrot 50 105.5 kcal 211 kcal 43.8 g 6.0 g 0.9 g
Schlüterbrot 45 84.6 kcal 188 kcal 37.6 g 6.5 g 1.0 g
Simonsbrot 45 84.6 kcal 188 kcal 37.6 g 6.5 g 1.0 g
Steinmetzbrot 45 94.0 kcal 209 kcal 43.7 g 5.9 g 0.8 g
Steinofenbrot 45 94.5 kcal 210 kcal 44.3 g 5.7 g 0.8 g
Weizenfladenbrot 50 117.5 kcal 235 kcal 48.1 g 7.1 g 1.3 g